Powerful Tools for Caregivers is an evidenced-based program designed to help caregivers take better care of themselves while they are caring for a friend or relative. The goal of this FREE program is for you to be the best caregiver you can be.
Through six classes held once a week and led by experienced class leaders, participants are given the tools to succeed in their caregiving journey. The leaders will guide caregivers on management of emotions, self-care tips, how to access community resources and ways to find your voice in order to advocate for what you need as a caregiver.
If you live in Northeast Florida and are caring for someone with a chronic condition who is age 60 and over, you are eligible for the program. It is free.
For more information about the next series of classes, call 904-391-6690.